Water | 74.99g |
Energy | 122.0kcal |
Energy | 508.0kJ |
Protein | 21.38g |
Total lipid (fat) | 3.35g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.78mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 337.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 4.13mg |
Copper, Cu | 0.097mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 28.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.088mg |
Riboflavin | 0.136mg |
Niacin | 6.359mg |
Pantothenic acid | 0.628mg |
Vitamin B-6 | 0.628mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 89.3mg |
Vitamin B-12 | 1.25??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.1??g |
Fatty acids, total saturated | 1.147g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.079g |
16:0 | 0.697g |
18:0 | 0.37g |
Fatty acids, total monounsaturated | 1.367g |
16:1 undifferentiated | 0.115g |
18:1 undifferentiated | 1.253g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.168g |
18:2 undifferentiated | 0.132g |
18:3 undifferentiated | 0.009g |
18:4 | 0.0g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 55.0mg |
Tryptophan | 0.141g |
Threonine | 0.854g |
Isoleucine | 0.973g |
Leucine | 1.701g |
Lysine | 1.807g |
Methionine | 0.557g |
Cystine | 0.276g |
Phenylalanine | 0.844g |
Tyrosine | 0.681g |
Valine | 1.061g |
Arginine | 1.382g |
Histidine | 0.682g |
Alanine | 1.3g |
Aspartic acid | 1.947g |
Glutamic acid | 3.21g |
Glycine | 1.302g |
Proline | 1.019g |
Serine | 0.842g |
Hydroxyproline | 0.288g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |